Access Help
Explore these various organisations and charities available to support health, wellbeing and more. Click the organisation name to find out more.
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Their vision is to create a happier world where everyone can thrive. Join their movement to connect with like-minded people near you and be part of something bigger.
ANDYSMANCLUB is a men’s suicide prevention charity, offering free to attend peer-to-peer support groups across the United Kingdom and online. They want to end the stigma surrounding men’s mental health and help men through the power of conversation. #ITSOKAYTOTALK
A service supporting anyone living with anxiety, offering an extensive support package and the opportunity to be part of a community.
Grassroots Suicide Prevention (Women’s Suicide Prevention Hub)
Dedicated to empowering women and their loved ones to overcome the stigma and find the help they need to thrive.
Offers free, life-saving therapy to suicidal men.
Confidential helpline available for male victims of domestic abuse and domestic violence across the UK as well as their friends, family, neighbours, work colleagues and employers.
Men’s mental health charity funding groundbreaking research focusing on why men are struggling with mental health issues. Beyond research, they provide free therapy group sessions for any man in need—always without charge.
The Helpline for male victims of domestic abuse.
Men’s Sheds encourages people to come together to make, repair and repurpose, supporting projects in their local communities. Improving wellbeing, reducing loneliness and combatting social isolation.
Mind provides advice and support to empower anyone experiencing mental health problems.
You can call the urgent mental health helpline for 24-hour advice and support for you or someone for whom you care.
If you are having thoughts of suicide or are concerned about someone else, you can download the Stay Alive app to create a safety plan and access strategies, breathing exercises and an interactive wellness plan.
PAPYRUS - Prevention of Young Suicide
Are you or a young person you know not coping with life? Access confidential suicide prevention advice on their 24/7 helpline.
Access free digital mental health and wellbeing support for adults across the UK. No referrals needed, chat to professionals anonymously, join a forum and access personal development tools.
Refuge is the largest domestic abuse organisation in the UK. On any given day their services support thousands of women, men and children, helping them to overcome the physical, emotional, financial and logistical impacts of abuse and rebuild their lives — free from fear.
The UK-wide charity dedicated to ending domestic abuse, for everyone and for good.
An organisation dedicated to reducing feelings of isolation and disconnection that can lead to suicide.
A suicide prevention and emotional wellbeing helpline.
Solace Women’s Aid offers free advice and support to women and children in London to build safe and strong lives.
UK Men's Bereavement Charity. Supports men following bereavement.
Tough Enough To Care focuses on male-dominated spaces, promoting positive conversations around mental health and removing the toxic stigma surrounding mental health within these spaces.
Tough to Talk is the UK's leading Men's Mental Health charity dedicated to breaking the silence that leads to suicide.
Founded in 1987, WISH is a user-led women’s mental health charity developing pioneering support services for under-served women and campaigning together for social justice.
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The UK’s leading eating disorder charity aims to end the pain and suffering it causes. Their national helpline allows people to get help quickly, be listened to and be advised to take positive steps to recovery.
Dedicated to providing information and support to women diagnosed with Premature Ovarian Insufficiency. This support network allows members to share their experiences and receive information on treatments and research.
ManHealth enables men to find or change direction in their lives and provide them the tools to thrive in their lives and become the best version of themselves. ManHealth provides workshops and training on health to empower businesses to engage men and drive change.
Find a Menopause Cafe gathering near you. Open to all with a refreshing drink and cake.
Find up-to-date and accurate information about the menopause, symptoms and treatment options.
Since 2003, Movember has funded more than 1,250 men’s health projects around the world, challenging the status quo, shaking up men’s health research and transforming the way health services reach and support men. Movember supports men through mental health challenges and suicide prevention, and testicular and prostate cancer.
From period problems and starting a family, to menopause and gynaecological cancers, Wellbeing of Women is here for women’s gynaecological and reproductive health. Tackling the taboos surrounding women’s health and striving towards a better future for every woman, girl and baby.
Working against domestic abuse until women and children are safe. Get help through their online chat, email or forum as well as access to a survivors handbook.